All for the love of the media list

Media List (mēdēə/ + list/) Practical definition: A contact list of journalists and reporters (normally specific to a certain pitch or release) Real-Life Definition: The task assigned to what I’m willing to wager is 100% of public relations interns Here are four ways I can compare my time as an intern at Buchanan Public Relations … Keep reading

In Defense of the “Crazy Cat Lady”

Most of you reading this know that Buchanan Public Relations is a dog-friendly office. And while everyone here appreciates canine cuddles, you may not know that about half of us are just as, if not more, obsessed with cats. In fact, I’ve brought my feline friend, Phoebe, into the office on several occasions (I mean, come … Keep reading

A Beginner’s Guide to Office Feng Shui

It’s been an exciting week at Buchanan Public Relations – we’ve moved into our new office in Bryn Mawr. Actually, today is our first day in the new space. So as we’re all busy unpacking and getting settled in, it seemed appropriate to focus this blog post on office feng shui. We all know the … Keep reading

Squashing Stress at Work

There’s one challenge that all public relations practitioners face at some point: stress. It’s not surprising that being a PR executive was listed as the sixth most stressful job by Forbes in 2014. With its demanding deadlines, long hours and need to manage expectations of multiple clients, stress is something that naturally comes along with … Keep reading

The Importance of Disconnecting on Vacation

I just came back from vacation –  my first in five years to be exact (don’t ask, it’s a long story involving companies closing and new jobs). It was truly one of the best vacations I’ve ever taken, and it wasn’t just because it’s been so long – it was because I was completely focused … Keep reading

On a Bicycle Built for Two

What does a tandem bicycle have to do with public relations? Good communication. My husband and I are avid cyclists. While we each own and frequently ride single bicycles, our favorite thing to do on weekends is to take our tandem out for a spin. We do the typical married couple thing – he’s the … Keep reading

Spring Cleaning: Taking it to the Office

Each year around this time, I get the urge to purge my closets of old clothing, steam clean my carpets and scrub every surface in my home. As a Type-A PR practitioner, I often take this energy into my office, using a designated Friday afternoon to rid my desk of excess paper and computer of outdated … Keep reading